It’s a OIAJ Kinda Morning!!

Good morning friends! Today has already started out better, so I am hoping it will stay that way!! I woke up at 6:15am so I could get a bunch of stuff done before I had to leave for school at 9:30am. First up, SPEEDWORK!!

I had an awesome treadmill speed workout this morning!

  • 1 mile warm-up
  • 6X800 with 2 minute RI
  • Total: 5 miles

It was tough, but not too tough where I had to slow down or anything. I increased my Interval and Recovery pace just a bit from 2 weeks ago when I did this same speed workout! Yay!

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Breakfast was my favorite! OIAJ!! Love this!!

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Take your empty PB jar, in my case my NM PB, make your normal oatmeal, pour it into the semi empty PB jar! And you get yummy, oaty, PB goodness!!

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I used my Banana Oatmeal base with flax, plain Greek yogurt, and a small spoonful of Dark Chocolate Dreams PB on top!

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Mmmmm!!!

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And coffee with some Unsweetened Vanilla Almond Breeze!! So glad I finished off the Almond Dreams, Almond Breeze is SO MUCH BETTER!! And goes GREAT in my coffee!!

Here’s a preview of lunch. Since I will be at school until like 6pm tonight, I decided to pack my lunch!

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A hummus, cheese, and veggie sammie on a Sandwich Thin.

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And the makings of a yogurt parfait!! A Strawberry Nonfat yogurt, a red pear, and 1/2 cup Pumpkin Granola!!

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All together now!! I am excited to eat this lunch!!

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So, fingers crossed that I get good news from my home insurance about the plumbing issues!

Have a great day friends! Off to school in the rain. Boo :(

4 comments:

  1. Good job on your speed work! Thats always a challenge for me. And you can pack my lunch any day you want! Looks so good

     
  2. Keeping my fingers and toes crossed! :)

     
  3. OIAJ is my favorite. It is also my dog Jack's favorite day too! I swear he plays with the NM jar for an hour after I let him 'clean it out'. Good luck with the insurance company!

     
  4. Looks like a great lunch. hope your day went well!