Last couple days

Sorry I’ve been MIA for the last couple days. I’ve been super busy with school and getting ready for Jaime to come visit!! She got here today and we have been having a blast ever since! I was a little nervous how Sadie would act with her 2 year old since she has never really been around any kids, but she did great! Loved her!!

Onto my runs… Thursday I had a speed work session. I did 4X800 with warm up and cool down totaling 4 miles. It was a really good work out. Not too much to say about it!! Today I had 3 miles to do and I decided to do it on the treadmill so I could watch Big Brother from last night. Good choice on my part! It was a good episode and really great run! I did 3 miles in 29:50. Tomorrow is a rest/ strength training day.

Sorry I don’t have anything too exciting to talk about! I am exhausted. Goodnight!

Posted in: on Friday, September 4, 2009 at at 10:15 PM  

1 comments:

  1. kristen On September 5, 2009 at 11:32 AM Wrote

    I havn't watched it yet. I think I'm over this season. I always get bored with all the hosueguests toward the end. I don't think I've ever actaully finished watching a whole season. Usually I quit watching when all the people I 'like' are out of the house.

    Glad you had a good speedworkout.

     

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