Hey friends! It’s been a little bit since my last post, so I though I would update y’all!! I’ve had a good, yet busy week. Only a few more weeks lefts in this semester, then I will get a break! Thank goodness!!
I spent the majority of the day today studying for my Pharmacology test, although I did find lots of things to distract me! Haha!!
I have done really well with consistency in my running this week. So far I ran:
- 3 miles Monday (Circuit Training)
- 3 miles Tuesday (Outside)
- 2 miles Wednesday (Treadmill + Jillian Michaels)
- 2 miles Friday (Treadmill + Jillian Michaels + 3 miles walking)
- 2 miles Saturday (Treadmill + arm strength training + 4 miles walking)
So I’ve been doing pretty well with my workouts for the amount of time I have! The mileage is low compared to what I’m used to, but my body is just not feeling high mileage right now! I found a new Jillian Michaels workout on Exercise TV that I love! I think it’s called Quick No Trouble Zones. It’s only 25 minutes but it’s pretty tough! Lots of kickboxing moves!! It’s a lot of fun!
The circuit training I did Monday left me so sore for days!! I think today is the first day I wasn’t sore!! I haven’t decided for sure, but I think I’m going to do the Tri in July I talked about in my last post. I don’t want to sign up right now, because I’m not sure if school will conflict yet. But, I’m planning on starting to incorporate some swimming and biking soon! Biking before swimming probably because I have to wait for my parent’s pool to warm up!!
I’m excited for mother’s day tomorrow! Love spending time with my family, plus my dad is cooking out steaks which are his specialty! I only eat my dad’s steaks!!
Well, that’s all for now! Hope y’all have a wonderful Mother’s Day!!
Posted in: on Saturday, May 8, 2010 at at 8:42 PM