Friday!!
So glad it's Friday, although I am spending my whole weekend studying for my HUGE anatomy test Monday. And when I say HUGE, I mean like half of the book HUGE! Probably 400 pages worth:( But I gotta do what I gotta do, right?!?
On to my run for the day... I did a 4 miler this morning before school. It was dark when I headed out and didn't start to lighten up until halfway thru my run!! I can sense fall coming!! I expected to have tired legs from my speed work yesterday, but I surprisingly felt GREAT! I ended up running 4 miles at a 10:06 pace, which is pretty good for me! Check out these mile splits, if it wasn't for the 1st mile my average pace would have been a lot faster! Guess it takes a little while for me to warm up or I was still asleep that first mile:)
Mile 1: 11:03
Mile 2: 10:15
Mile 3: 10:03
Mile 4: 9:07
I was really pushing hard that last mile! I am scheduled for another 4 miles Sunday so I am going to try to push it even harder than today! Kinda excited about it:) This is my last week of 4 running days and starting next week it's 5 running days a week from now on until the half marathon, Dec 5th! I hope I can do it!!
Well I gotta jet, I'm at my parents house and they are calling me for dinner! Chicken Enchiladas! Holy Yum!!
Posted in: on Friday, August 28, 2009 at at 6:46 PM
By: Twitter Buttons
Hope you enjoyed those enchiladas. Sounds yummy! Have a good weekend! Don't study too hard! ;)
Mmmmm chicken enchiladas! Great running stats, you always seem to push yourself on that last mile, good for you!! I'd be excited about upcoming runs too, haha :)