My. Legs. Are. Dead.
Yep, that's right. Doing your long run and playing soccer within 6 hours of each other, NOT A GOOD IDEA!! I did fine in the game, of course I was really feeling the burn in my quads and hamstrings, but I kept playing as hard as ever! We won too, 3-1!! But last night and today, my legs feel like lead!! It's kind of a weird feeling. Sore, but not like, "I did a bunch of lunges and squats sore". More like, "Every step I take I feel like my legs are dragging" sore. But anyway, I decided I would try to do some kind of run today anyway. I didn't have great expectations for this run but decided I would try to do a hilly 3 miler. I only made it 2 miles before my legs gave out on me but I walked the rest. Then came home and did 2 X 30 sec. planks, 2 X 30 sec. side planks on both sides, and crunches. Then after that, I took my doggies on a walk (I was at my parents house so I took Sadie and Georgia). All in all, I feel like I got a good amount of exercise in today. And tonight, my brother and I are moving my couches out of my house and going to pick up my new, slightly used couches from my BFF who's moving next week, and move them into my house. My dad has no faith that I will be able to help him all by myself, but I think I'm strong enough! I am getting a couch, love seat, chair and ottoman for pretty cheap! And she only has had them a year so they are still like new!! I am so excited about the couches but so sad she's moving next week. I would gladly keep my best friend here and not have the couches!! But she is moving up there to be with her boyfriend which is something I totally encourage! I want her to be as happy as she can be:) But anyway, hope everyone is having a great day! Any exciting plans for tonight?
Posted in: on Wednesday, April 8, 2009 at at 3:42 PM