Running Update

Sorry guys, this is going to be short and sweet. I may be a little MIA this week because I am busy with studying for tests on Friday and next Monday! But after that, I am off for a week and a half for Thanksgiving! Yeah! Just gotta buckle down this week :)

 

On Sunday, I did a 4 mile recovery run at a 10:20 pace. It was a nice, easy run. Nothing to really write home about. I was actually really surprised at how good I felt. Not very much soreness at all! Ice baths really do work wonders!!

 

Today was a rest day. Erin and I decided to start Angela’s, at Oh She Glows, Whittle Your Middle Challenge! We are about a week late starting but we are extending it a week so we do a full month like everyone else. So far so good! I know I’m going to be sore tomorrow! Anyone else doing this?? Well, better get to bed. I have an early morning run with Erin on the schedule! Good night!!

Posted in: on Monday, November 16, 2009 at at 9:20 PM  

6 comments:

  1. Lisa On November 16, 2009 at 9:32 PM Wrote

    Good luck with all your tests and the Whittle Your Middle Challenge. I need to get back to strength training. See you next week!

     
  2. Susan On November 16, 2009 at 11:43 PM Wrote

    Good luck studying!!

     
  3. Stacey On November 17, 2009 at 5:20 AM Wrote

    Have a fun run in the morning!

     
  4. Lauren On November 17, 2009 at 8:35 AM Wrote

    Good luck with all the studying, girl!!!

    Go to this blog:
    http://spurgin060808.blogspot.com/

     
  5. kristen On November 17, 2009 at 9:03 AM Wrote

    When is your race? I feel like you've been training forever for this guy? Did a miss something?

    Good luck with your studies this week!

     
  6. Whitney On November 17, 2009 at 9:57 AM Wrote

    Good luck on the tests!

     

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