Circuit Training
I decided today I would try out some circuit training that Bobbi at NHerShoes posted about the other day. Since I have a treadmill and a workout bench, I was good to go. You could always do this at the gym too!! I sprinted for 2 minutes, then did a couple minutes worth of crunches, lunges, or squats, then repeated it for 30 minutes!! Man it was rough! I was drenched with sweat when I finished and my legs feel very tired! I am hoping to work up to an hour, maybe by adding one 2 min sprint session each week. But it was fun to mix it up! Great workout!
On another note, I am so sad Memphis lost last night. That totally kills my bracket, I'm done :(
Oh well, maybe next year!!
I am supposed to be getting Twillight today from Netflix and am so excited to watch it! Al even said he wanted to see it which really surprised me! Not sure if we will watch that tonight or not. We had talked about maybe going out to a movie. I'm fine with either one!! Hope everyone is having a great day!
Posted in: on Friday, March 27, 2009 at at 1:40 PM
By: Twitter Buttons
Dustin watched Twilight with me and liked it. but it has pasrts that are kinda choppy if you didn't read the book. So you might have to do a little bit of explaining to him. Have a good weekend!!
I was going to rent it from Comcast tonight, but I think I'll wait unitl tormorow night since I am so tired. I havn't heard very good things about it, so I guess I wont be disapointed but I am still really excited to see it. Enjoy.
I'm going to make a post about it, but I wanted to tell you that 30 day shred kicked my butt! And I made your spicy chicken alfredo for my boyfriend and I and it was awesome. Thanks for the great recipie!