“On Hand” Recipe

Hey ya’ll!! Hope everyone is having a great day!! I have had way too much time on my hands since this semester is over! I’m trying NOT to complain, but I found myself semi bored this afternoon! Why can’t I just enjoy doing nothing? Luckily, tomorrow I have shopping plans with my mom!!


I started out today with an early morning run with my running buddy!! I did 2 miles with Erin and 2 miles by myself for a total of 4 miles. I felt good even though I’m sore from my boot camp workouts!! It was so cold this morning! 22 degrees with a wind-chill of 16!! I LOVE running in the cold though, I will definitely take it over the heat and humidity!!


I’ve decided to try to use up the things I have in the pantry before I go to the store. It’s my great idea to save money but it makes for not so fun meals :( However, I think I came up with a pretty creative dinner!!


Spicy Breaded Chicken

Chicken breasts (however many you need)


cayenne pepper

garlic salt

salt and pepper



Heat oven to 375 degrees. Mix all the dry ingredients (whatever amount of each you want, be creative!) in a pie plate.






Wet your chicken breasts with water and place in pie plate. Coat both sides evenly.




Heat EVOO in skillet over medium heat and brown both sides of chicken 5-6 minutes total.




Transfer to oven safe dish and bake 15-20 minutes until done. Enjoy!!




I enjoyed mine with a biscuit and frozen veggies. YUM!




Hope ya’ll enjoy this recipe!! Off to finish watching the Real World/Road Rules Challenge Finale!!


  1. Looks great. Cute plates too.

  2. Looks wonderful!!!!!!!! :)