It’s a OIAJ Kinda Morning!!

Good morning friends! Today has already started out better, so I am hoping it will stay that way!! I woke up at 6:15am so I could get a bunch of stuff done before I had to leave for school at 9:30am. First up, SPEEDWORK!!

I had an awesome treadmill speed workout this morning!

  • 1 mile warm-up
  • 6X800 with 2 minute RI
  • Total: 5 miles

It was tough, but not too tough where I had to slow down or anything. I increased my Interval and Recovery pace just a bit from 2 weeks ago when I did this same speed workout! Yay!


Breakfast was my favorite! OIAJ!! Love this!!


Take your empty PB jar, in my case my NM PB, make your normal oatmeal, pour it into the semi empty PB jar! And you get yummy, oaty, PB goodness!!


I used my Banana Oatmeal base with flax, plain Greek yogurt, and a small spoonful of Dark Chocolate Dreams PB on top!




And coffee with some Unsweetened Vanilla Almond Breeze!! So glad I finished off the Almond Dreams, Almond Breeze is SO MUCH BETTER!! And goes GREAT in my coffee!!

Here’s a preview of lunch. Since I will be at school until like 6pm tonight, I decided to pack my lunch!


A hummus, cheese, and veggie sammie on a Sandwich Thin.


And the makings of a yogurt parfait!! A Strawberry Nonfat yogurt, a red pear, and 1/2 cup Pumpkin Granola!!


All together now!! I am excited to eat this lunch!!


So, fingers crossed that I get good news from my home insurance about the plumbing issues!

Have a great day friends! Off to school in the rain. Boo :(


  1. Good job on your speed work! Thats always a challenge for me. And you can pack my lunch any day you want! Looks so good

  2. Keeping my fingers and toes crossed! :)

  3. OIAJ is my favorite. It is also my dog Jack's favorite day too! I swear he plays with the NM jar for an hour after I let him 'clean it out'. Good luck with the insurance company!

  4. Looks like a great lunch. hope your day went well!