This is a yoga kind of morning
Happy MLK day!! I hope many of you have the day off, like me! Unfortunately, having the day off for me just means not going to class. I still have tons of reading I need to be doing, not sure where to start though!! Ahh…
I got up a little before 7am this morning, and for some crazy reason, wasn’t hungry yet! This NEVER happens!! So, I decided it was definitely a yoga kind of morning!! I did Polly’s Yoga for Yin and Yoga for Digestion in the dark! It was so relaxing to have all the lights out! I haven’t done one of Polly’s videos I didn’t like!!
Before I show you breakfast, I wanted to share a treat that I had last night!! I was having banana withdrawals yesterday, since I didn’t have one all day! So, I decided to to something with a banana for dessert! I came up with a mashed banana and chocolate chips!! Awesome combo!
As y’all can tell by now, I am totally obsessed with mashed bananas! They are AMAZING!!!
OK, onto brekkie!!
I had a yummy bowl of oats that contained:
- 1/3 cup oats
- 2/3 cup almond milk
- 1 mashed banana (added in at beginning)
- dash of cinnamon
- splash of almond extract
- Toppings: blueberries, ~1 TBSP Kashi Go Lean Crunch, and PB
Yum, yum, yum!! I am really digging the crunch factor from the Kashi cereal!!
And some DD Hazelnut coffee on the side!!
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Goals for the day:
1. Wedding band(as in rings) shopping!! Super pumped about this!!
2. Really listen to my hunger cues and not munch out of boredom
3. Read, read, read!!
Have a lovely day whether you are working or enjoying the day off!
Posted in: on Monday, January 18, 2010 at at 9:22 AM
You love your mashed bananas! Good job on your yoga! Have fun wedding ring shopping. I am at work so i am envious of your day off...even if you do have lots of reading!
Bananas and chocolate chips...awesome combo, especially in pancakes. :)
would have been nice to have the day off, but alas..no go.
Glad you had a great morning of yoga and hope you found some bands!!
Hope the shopping went well!